# Lifemoves Human Performance: Neuroinclusive Kinesiology to Help You Thrive

> Neuroinclusive kinesiology, Clinical Pilates kinesiology, ICBC active rehab, personal training and Level 3 Fascia Stretch Therapy in Burnaby\.

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## Pages
- [Alfred Ball Burnaby Kinesiologist Fascial Stretch Therapist](https://lifemoves.ca/alfred-ball-kinesiologist-fascial-stretch-therapist/)
- [Space Rental for Functional Abilities Evaluation in Burnaby](https://lifemoves.ca/our-services/occupational-rehabilitation/functional-abilities-evaluation-functional-capacity-evaluation/)
- [Seminars \& Presentations by Kinesiologists in Burnaby,  New Westminster, and Vancouver](https://lifemoves.ca/our-services/health-presentations-seminars/)
- [Join Our Team](https://lifemoves.ca/about-burnaby-kinesiologist/join-lifemoves-team/)
- [Accountability to our Professional Standards and Policies](https://lifemoves.ca/about-burnaby-kinesiologist/professional-standards-policies/)

## Posts
- [How Much Time is Ideal to Hold a Stretch to Achieve Long\-term Flexibility Gains?](https://lifemoves.ca/how-long-hold-stretch/)
- [What is Different Between Personal Trainers and Kinesiologists in Burnaby?](https://lifemoves.ca/what-is-the-difference-between-a-personal-trainer-and-a-kinesiologist/): The difference between a personal trainer and a kinesiologist is more than just what we choose to call ourselves\. The main differences are our scope of practice, base education and the types of clients we can design exercise programs for\.
- [Kinesiology vs\. Physiotherapy: How to Choose for Injury Recovery in North Burnaby](https://lifemoves.ca/kinesiology-physiotherapy-difference/): During their first kinesiology session, clients often wonder what the difference is between kinesiology and physiotherapy\. They would also like to further understand when to choose between a kinesiologist and a physiotherapist for care\. 
- [A Powerful Stretching Ratio to Boost Energy](https://lifemoves.ca/stretching-ratio-boost-energy/): Our bodies become unbalanced and stuck due to chronic work habits, repetitive movements, single directional sports and/or injuries\.  This myofascial tension drains our energy and creates pain\. We end up tighter on one side or in one direction\. Try this powerful ratio to stop feeling cramped\. 
- [Why Get Kinesiologists to Fill Exercise Prescriptions](https://lifemoves.ca/kinesiologists-instruct-doctor-exercise-prescriptions/): When patients are told by their family physician to be more active, they often don't have the first clue of where to go or how to start\.   Kinesiologists provide guidance to fill their prescription based on their health history, lifestyle and goals\.  

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## Categories
- [Get Moving for Life](https://lifemoves.ca/category/get-moving-for-life/)
- [What is Moving](https://lifemoves.ca/category/whats-moving-news-events/)
- [Fascial Stretch Therapy](https://lifemoves.ca/category/fascial-stretch-therapy/)
- [Stretching Tips](https://lifemoves.ca/category/stretching-tips/)
- [Case Studies](https://lifemoves.ca/category/get-moving-for-life/case-studies/)

## Tags
- [fascia stretch therapy](https://lifemoves.ca/tag/fascial-stretch-therapy-2/)
- [flexibility](https://lifemoves.ca/tag/flexibility/)
- [What's Moving](https://lifemoves.ca/tag/whats-moving-at-lifemoves-news-events/)
- [choosing a kinesiologist](https://lifemoves.ca/tag/choosing-a-kinesiologist/)
- [active rehabilitation](https://lifemoves.ca/tag/active-rehabilitation-2/)

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