Perserverence Leads Lifemoves' Client to 100th Grouse Grind | Lifemoves

Perserverence Leads Lifemoves’ Client to 100th Grouse Grind

The 19th Annual BMO Grouse Grind Mountain Run turned into a milestone for Barbara. More than 20 years ago she was learning how to tie her shoes again after a brain aneurysm, this year she completed her 100th Grouse Grind.

Barbara is always demonstrating her determination to lead an active and independent life, even with her disability.

We are proud of her. Alfred enjoys her humour and positive outlook during each session. She was also kind enough to show off her agility ladder and balance skills for the camera as part of the short film Capilano University students put together for Lifemoves.

Thank you Barbara and congratulations!

Alfred Ball

Practicing Kinesiologist | Certified Fascial Stretch Therapist | Clinical Pilates Instructor. He has worked in the health, fitness and rehabilitation industry for over 20 years. Alfred started Lifemoves in 2007 to provide exercise therapy and fitness programs for people with injuries, chronic diseases and disabilities. His focus as a Kinesiologist is to empower and to guide people to learn to move with more strength, confidence and ease.

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