Move with Strength,
Confidence and Ease
We Are Passionate
We are Vancouver Kinesiologists who empower active lives. We get excited when clients reach their goals, big or small. We celebrate when clients are able to return to work, get back to a sport they enjoy, participate more with their families or take care of themselves with less pain.
Kinesiologists are members of your healthcare team. We are passionate about teaching people how their bodies move and interact within their environment. We empower our clients so that they can move with less pain, more joy and greater ease.
Receive Focused Attention
We have a private health, fitness and rehabilitation with a beautiful view of the North Shore Mountains. Having our own space limits distractions so that you can focus on your rehabilitation and fitness goals.
Your kinesiology sessions are one-on-one with a skilled, educated and experienced Kinesiologist who's sole focus is helping you recover, understand your exercise program and help you reach your health, fitness and rehabilitation goals.
Hear from Our Clients
Discover How Kinesiology Helps You Regain Movement Confidence
Fascial Stretch Therapy
Improve mobility to reduce pain with specialized assisted stretching.
Medical Fitness Training
Personal Training for clients chronic diseases and/or disabilites
Recover from a sports, life or car accident injury.
ICBC Claims Direct Billed.
Return to work after an injury or illness. (disability claims accepted)
What Our Clients Say About Kinesiology
|Alfred brought new awareness to my posture – sitting, standing, laying for sleep, walking and moving. This and also awareness around how I could breathe differently during all that I would do in a day improved my quality of life immensely. I discovered a path that offers a level of physical and mental support that I look forward to and am excited to have in my life again.|
|Brenda , Retired Professional Dancer|
|With the added complication of cognitive deficit and reduced messaging signals to my muscles, it is critical for me to focus on verbal instruction and physical cues. A quiet space with the necessary equipment allows you to focus and leave the session with a much clearer physical and mental picture of what you will be doing at home.|
|James , Neck and Spine Injury|
|The benefits from Kinesiology I have received are relief from positional discomfort during my work day and after, an increase in strength and fitness and knowledge and confidence to exercise without injuring myself. In addition to these, kinesiology has assisted me in returning to other activities including tennis which had become difficult|
|Karen , Dentist|