Experienced Kinesiologist in Vancouver and Burnaby

Get Moving  for Life

Learn to Move with Strength, Confidence and Ease

Alfred is a Kinesiologist, Fascial Stretch Therapist and Clinical Pilates Instructor. He has over 20 years of experience. Alfred empowers people with medical conditions, and injuries to live active lives. He helps them rebuild strength and teaches them how to move with confidence and greater ease.

Kinesiologists are health professionals, who are members of your healthcare team.  Allied health professionals and other medical professionals refer to us. We work with you and others on your medical team when crafting your treatment plan.

Hear from Our Clients

Watch the video to learn why they chose to work with a Kinesiologist.  Their goals included regaining strength after joint replacements and overcoming low-back pain.

Receive Focused Attention

During each private Kinesiology session our attention is on you, not divide like in group training! We design your exercise rehabilitation program with your abilities, conditions and goals in mind

Passionate About Human Movement

Staying active is part of leading and maintaining a high quality of life. Kinesiologists are human movement specialists.

We teach people how their bodies move and interact within their environments. Alfred encourages you and challenges you to do more.

He also, teaches you about your condition so that you can move with less pain, more joy and greater ease.   Alfred feels immense joy when clients reach their goals, big or small.  

Is Kinesiology Right for Me?

We get it, deciding on how to get moving again is hard! Kinesiology is right for you if:

  • You have a chronic medical condition such as diabetes, Parkinson's disease, fibromyalgia, chronic pain, myofascial pain, other neuromuscular diseases, depression, or anxiety and you want to manage it with physical activity.
  • You are recovering from a surgery like a joint replacement or ACL repair. It has been more that 8-10 weeks since the surgery. You've started Physiotherapy and you want to get to the next recovery level. Or you want gain strength before surgery! 
  • You appreciate that we value your entire health and physical activity history. This includes current and past diseases, injuries and surgeries.  Your life story has brought you here today.
  • You seek  expert guidance to assist you with regaining strength and movement confidence after an injury. 
  • Your Doctor encourages you to be more active and you don't know where to start. Kinesiologists help you become more physically active without increasing pain or while preventing further injury. Kinesiologist empower you to reach the next level of your recovery.

Discover Which Kinesiology Treatment Is For You

Fascial Stretch Therapy

Professional assisted stretching to reduce pain, decrease stress and achieve optimal flexibility.

Clinical Pilates

Use spring loaded equipment for exercise rehabilitation.

Medical Fitness Training

Personal training for people with chronic diseases and/or disabilities.

Active Rehabilitation

Recover from a sports, life or car accident injury. Direct billed ICBC claims.

Where Do In-Person Kinesiology Treatments Take Place?

Choose between two locations for in-person Kinesiology appointments.

East Vancouver Near the Renfrew Skytrain Station
  • Fascial Stretch Therapy
  • Active Rehabilitation
  • Medical Fitness Training
  • Clinical Pilates
North Burnaby Near Holdom and Hastings St
  • Fascial Stretch Therapy
  • Active Rehabilitation
  • Medical Fitness Training

What Our Clients Say About Kinesiology

Alfred brought new awareness to my posture – sitting, standing, laying for sleep, walking and moving. This and also awareness around how I could breathe differently during all that I would do in a day improved my quality of life immensely.  I discovered a path that offers a level of physical and mental support that I look forward to and am excited to have in my life again.
Brenda , Retired Professional Dancer
With the added complication of cognitive deficit and reduced messaging signals to my muscles, it is critical for me to focus on verbal instruction and physical cues. A quiet space with the necessary equipment allows you to focus and leave the session with a much clearer physical and mental picture of what you will be doing at home.
James , Neck and Spine Injury
The benefits from Kinesiology I have received are relief from positional discomfort during my work day and after, an increase in strength and fitness and knowledge and confidence to exercise without injuring myself. In addition to these, kinesiology has assisted me in returning to other activities including tennis which had become difficult
Karen , Dentist

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