Move with Strength,
Confidence and Ease

Now Booking In Burnaby

Lifemoves' studio in Vancouver is closed. Alfred joined the team of skilled and dedicated health practitioners at Catalyst Kinetics in Burnaby. Please book with him

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Kinesiologists are members of your healthcare team. We are passionate about teaching people how their bodies move and interact within their environment. We empower our clients so that they can move with less pain, more joy and greater ease.  

Receive Focused Attention

Your kinesiology sessions are one-on-one with a skilled, educated and experienced Kinesiologist who's sole focus is helping you recover, understand your exercise program and help you reach your health, fitness and rehabilitation goals.

We Are Passionate

Alfred is an experienced Kinesiologist  in Burnaby who gets excited when clients reach their goals, big or small.  He celebrates when clients are able to return to work, get back to a sport they enjoy, participate more with their families or take care of themselves with less pain.

Why Choose Kinesiology?

Clients

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    Want to maintain active lifestyles while improving their physical fitness and well-being.
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    Have clinically documented medical conditions, such as musculoskeletal (soft-tissue) or orthopaedic (bony) injuries/surgeries, metabolic disorders, neuromuscular diseases and mental illnesses.
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    ​Seek our guidance to assist with regaining a sense of who they are in their own bodies.
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    Are Referred to kinesiology by their family doctors, specialist physicians and other health care providers to help them reach the next level of their recovery.
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     Receive online access to their exercise programs and client records.
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    Appreciate that we value their entire health and physical activity history including diseases, injuries and surgeries.  Your life story has brought you here today.

Discover How Kinesiology Helps You Regain Movement Confidence

Fascial Stretch Therapy

Improve mobility to reduce pain with specialized assisted stretching.

Medical Fitness Training

Personal Training for clients chronic diseases and/or disabilites

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Active Rehabilitation

Recover from a sports, life or car accident injury.

 ICBC Claims Direct Billed.

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Occupational Rehabilitation

Return to work after an injury or illness. (disability claims accepted)

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What Our Clients Say About Kinesiology

Alfred brought new awareness to my posture – sitting, standing, laying for sleep, walking and moving. This and also awareness around how I could breathe differently during all that I would do in a day improved my quality of life immensely.  I discovered a path that offers a level of physical and mental support that I look forward to and am excited to have in my life again.
Brenda , Retired Professional Dancer
With the added complication of cognitive deficit and reduced messaging signals to my muscles, it is critical for me to focus on verbal instruction and physical cues. A quiet space with the necessary equipment allows you to focus and leave the session with a much clearer physical and mental picture of what you will be doing at home.
James , Neck and Spine Injury
The benefits from Kinesiology I have received are relief from positional discomfort during my work day and after, an increase in strength and fitness and knowledge and confidence to exercise without injuring myself. In addition to these, kinesiology has assisted me in returning to other activities including tennis which had become difficult
Karen , Dentist
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