Health Fitness and Rehabilitation Blog | Lifemoves

Health and Rehabilitation Tips

Below is summary of some of blog post for you to explore to help you  reach your health, fitness and rehabilitation goals.

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Kinesiologists Fill Exercise Prescriptions
When patients are told by their family physician to be more active, they often don't have the first clue of where to go or how to start. Kinesiologists provide guidance to fill their prescription based on their health history, lifestyle and goals.
Does Your Doctor Know You See a Kinesiologist?
Does your doctor know you are seeing a kinesiologist? Don’t let it be a secret!  Doctors in BC are now[...]
What is the Difference between a Personal Trainer and a Kinesiologist?
The difference between a personal trainer and a kinesiologist is more than just what we choose to call ourselves. The main differences are our scope of practice, base education and the types of clients we can design exercise programs for.

Stretching Tips

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