downhill skiing Archives | Lifemoves Health and Rehabilitation
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5 Ways to Prevent Injuries on the Ski Hill 

ski injjury downhill first aid

According to new data released by the Canadian Institution of Health Information (CIHI), Skiing and Snowboarding injuries are now twice as frequent as those seen in hockey. Injuries commonly seen on the slopes are muscle strains, ligamentous sprains, joint dislocations and fractures. The good news is that the majority of these injuries are avoidable! The sight […]