Identify Your Perfect Movement Coach in 7 Ways
Education is one of Lifemove’s core values. We often are granted teachable moments where this core value is tapped into. In the last 10 years the fitness industry has gone from fanciful movements with the BOSU and other devices to make a training session “fun-ctional” back to basic human movements of lifting, pushing, pulling and rotating […]
8 Steps to Choosing the Right Fitness Professional
How often do you check the credentials of health/medical professionals even Personal Trainers? Unlike physical therapy, medicine and chiropractic where there are colleges dedicated to protecting the public, Personal Training and Kinesiology are largely self-regulated professions where it is buyer beware.
