Alfred to Speak About Chronic Pain at Vancouver Wellness Show | Lifemoves

Alfred to Speak About Chronic Pain at Vancouver Wellness Show

Alfred has the honour of speaking at the 19th Annual Wellness show taking place February 18th-20th .

Breathing to Reduce Stress and Relieve Chronic Pain: Chronic pain and stress heighten our nervous system response and muscle tension. Alfred will share a few easy breathing techniques to calm your mind, reduce muscle tension and relieve chronic pain.

Friday Feb. 18th, 2011 5:15-6:15 PM @ Workshop Stage

Soft-Tissue Release Techniques to Regain Freedom to Move: There is connective tissue between the sliding surfaces of the muscles that builds, thickens and becomes stiff with lack of movement, age, injury and chronic postures. Alfred teaches how to reduce trigger points and get rid of the fuzz, so that you can move with more freedom.

Saturday Feb. 19th, 2011 2:30-3:30 PM @ Living Well Seminar Stage

Please come out to support Alfred and learn about what he has to say. There is going to be a lot of useful information to check out at the Wellness Show as well. General admission is $12.50.

Bring your friends and family. We will have draw prizes. We hope to see you there!

Read Alfred’s Biography

Wellnsshow Information click here

Location: Vancouver Convention Centre – 1055 Canada Place – West Building Hall C

To book an appointment with a Lifemoves Kinesiologist click here
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Alfred Ball

CEO | Practicing Kinesiologist | Certified Fascial Stretch Therapist. He founded Lifemoves in 2007. He has been a Practicing Kinesiologist and Certified Strength and Conditioning Coach with the NSCA for over 15 years. When he isn't helping people regain their strength and confidence to move with ease he is hanging out with his wife and young son, writing, or training for his next endurance running race. His big audacious goal is to qualify for the Boston Marathon.

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