Take a hike in nature enables you to reconnect with nature while escaping the hustle and bustle of work and the city. Likewise, it’s no secret that there are several health benefits of being outside, for both your mind and body.
Update 09/17/2015. Sahba now lives and works in Seattle, Washington. Lifemoves congratulates practicing Kinesiologist, Sahba Seifi who recently completed her Master of Science with an emphasis in Cardiac Rehabilitation from Simon Fraser University. During the last three years, Sahba helped many clients with a variety of acute and/or chronic conditions. While focusing on Active Rehabilitation […]