Saturday September 22nd I participated in the 22nd Annual Grouse Grind Mountain Run (GGMR). This was also my fourth time entering this event. The weather was almost perfect for a Grind, slightly overcast and around 8C. It is the culmination of spring and summer training. A client with a traumatic brain injury actually inspired me […]
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The 19th Annual BMO Grouse Grind Mountain Run turned into a milestone for Barbara. More than 20 years ago she was learning how to tie her shoes again after a brain aneurysm, this year she completed her 100th Grouse Grind. Barbara is always demonstrating her determination to lead an active and independent life, even with […]