Kinesiologists in North Vancouver and West Vancouver

Tara Wilson Expands Rehabilitative Pilates Program

Last Updated on April 23, 2021 by Alfred Ball

July 2011 – Lifemoves would like to welcome Tara Wilson to our team of Practicing Kinesiologists. Tara is a recent graduate of UBC’s Human Kinetics program who has been teaching mat and reformer Pilates while obtaining her degree. She studied with Balanced Bodies, one of the premier Pilates training programs in North America as well as the Canadian Pilates Institute.

She will be able to provide Medical Fitness and Active Rehabilitation sessions within the rest of the facility, however her primary focus will be to grow our Pilates programs. As a professional dancer and choreographer she is passionate about showing people the joy of human movement by enabling them to move more effectively with less pain and greater quality.

As a life-long learner, Tara continued her education beyond her course work while at university by obtaining skills in functional movement screens and soft-tissue release.

Pilates is beneficial for:
  • Osteoarthritis
  • Total Joint Replacements
  • Cancer Recovery
  • Parkinson’s
  • Back Disorders
  • Shoulder Injury
  • and more.

Alfred Ball

Practicing Kinesiologist | Certified Fascia Stretch Therapist | Clinical Pilates Instructor. Alfred has been a Kinesiologist since 1999. He started Lifemoves in 2007 to provide exercise therapy and fitness programs for people with injuries, chronic diseases and disabilities. His focus as a Kinesiologist is to empower and to guide people to learn to move with more strength, confidence and ease. He is an avid Lego and Star Wars fan. His other hobbires include writing, playing board games and being active outdoors.

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