Benefits of Kinesio Tape for Injury Prevention and Rehab
Benefits of Using Kinesio Tape for Injury Prevention and Rehabilitation Kinesio tape is a therapeutic tape that has been used in a wide array of sporting events from the Beijing Summers Games in 2008 to the Rugby World Cup in 2010 and have heard that it is endorsed by numerous high profile individual athletes including […]
Can A Mouthguard Improve Athletic Performance?
Can a Mouth Guard Improve Athletic Performance?Our body is an interconnected and reactive system. Poor alignment in one joint, such as the left shoulder, will create an opposite and equal reaction, usually in the right hip, so that we remain balanced – even though this is not optimal alignment for proper function. How can we […]
