Doctors often recommend a hip replacement rehab program for after surgery, but have you considered participating in one before? A pre-surgery hip replacement program can speed up your recovery, reduce your risk of needing inpatient physiotherapy and minimize muscle and strength losses.
There over 200 diseases of the bones, joints and muscles. An encouraging recent review of several studies continues to support exercise therapy for the treatment of many of these conditions and diseases.
What to Expect Before, During and After Total Knee Replacement SurgeryAs total knee replacements become more common, some of our clients have questions about staying active before and after surgery, as well as questions about the surgery itself. Those who are very active want to keep their current lifestyle and activity levels post-surgery. A common […]
Kinesiologists are gaining more recognition for their important contributions to helping people with chronic medical conditions, disabilities or musculoskeletal injuries, stay active for life. Working towards achieving the strength and movement you once possessed can be challenging. Since our bodies work as kinetic chains, injury or damage to one aspect throws it off as a […]