BC Athlete Wins 2010 BMO Skate Canada Junior Nationals | Lifemoves

BC Athlete Wins 2010 BMO Skate Canada Junior Nationals

Nearly two years ago Skate BC Figure Skating Coach Lorna Bauer referred one of her top male skaters to Lifemoves to improve his flexibility, aid his recovery and prevent injuries. Fascial Stretch Therapy has been an integral part of Liam Firus’ Figure Skating training program for nearly two years. Firus says, “Alfred has helped me become more flexible, and has also helped me stay free of injury as I train pretty intensely five days a week.”

On January 14th, Liam’s dedication to his sport and hard work paid off with a win at the BMO 2010 Skate Canada Junior Nationals. Lifemoves congratulates Liam for this outstanding accomplishment.

Alfred Ball

CEO | Practicing Kinesiologist | Certified Fascial Stretch Therapist. He founded Lifemoves in 2007. He has been a Practicing Kinesiologist and Certified Strength and Conditioning Coach with the NSCA for over 15 years. When he isn't helping people regain their strength and confidence to move with ease he is hanging out with his wife and young son, writing, or training for his next endurance running race. His big audacious goal is to qualify for the Boston Marathon.

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