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Paying Tribute to a Client Who Loved the Grind

Today I competed in my third BMO Grouse Grind Mountain Run© in honour of a Lifemoves© client, Barbara who passed away this year. Barb exemplified Lifemoves©’ philosophy of keeping active despite a medical condition or disability. She overcame many mountains during her life after suffering a brain aneurism of 20 years ago that made being […]

Raz Chan Wins Big at Las Vegas IBJJF Jiu-Jitsu Championship

Raz Chan recently participated in the IBJJF Jiu-Jitsu Championship in Las Vegas. Raz contacted Alfred in April 2009 for Fascial Stretch Therapy. Raz’s sessions have improved his hip flexibility, which enables him to get in and out of tight positions without injury, as well as speeding up his recovery from intense Jiu-Jitsu training.   He […]

Beth McNeil Wins Gold with U20 Canadian Women’s Rugby

Lifemoves client Beth McNeil recently participated as a member of the U20 Canadian Women’s Rugby Team in the North American Caribbean Rugby Association Tournament in the Bahamas from August 14 – 21, 2010. They fought through tough competition to meet the United States in the finals. They took the NACRA title with a 6-3 win […]