We are excited to welcome Andrea Brennan to the Lifemoves family. Some of our clients have already met Andrea who has additional skills in Kinesio Taping and trigger point therapy which are great additions to therapeutic exercise programs. About Andrea She graduated from Dublin City University in 2009 with a BSc. in Athletic Therapy and […]
Today I competed in my third BMO Grouse Grind Mountain Run© in honour of a Lifemoves© client, Barbara who passed away this year. Barb exemplified Lifemoves©’ philosophy of keeping active despite a medical condition or disability. She overcame many mountains during her life after suffering a brain aneurism of 20 years ago that made being […]
(image by Todd Duncan) Impact, a multi-sport magazine published in Vancouver and Calgary recruits local health and fitness experts to write articles for their bi-monthly magazine. I am honoured to be able to now say “as seen in Impact Magazine.” This article took awhile to get published. I first noticed Impact a couple of years […]
We are excited to introduce the use of Mindbody Online , an Inc. 500 member where over 15,000 people book their services online everyday around the globe. At Lifemoves we are always looking for ways to leverage technology in ways that will make easier for our clients to interact with us and for us to […]
2011 is going to be the year of being “unstuck” (more about this later in future posts). Watch the video for our first video message. Let us know what you think and what you would like to see in future videos. We hope that everyone had a wonderful Christmas with friends, family and loved ones. […]
In October 2009, Access Athletes, a website that is building a trusted community of athletes, sports businesses, sport professionals and others, invited Alfred Ball, Practicing Kinesiologist to be a guest expert. He answered questions on various aspects of sport rehabilitation and training, such as recovery, fascia stretching, flexibility, return to play, trigger points and anything related […]